Resources
Mental Health Ireland: www.mentalhealthireland.ie/
Mental Health HSE: www2.hse.ie/mental-health/
Mindspace Mayo: www.mindspacemayo.ie/
Mayo Mental Health Association: www.mayomha.ie/
Mayo Recovery College: www.recoverycollegewest.ie/
Grow: grow.ie/
Alone: alone.ie/
Pieta House: https://www.pieta.ie/
Childline: www.childline.ie/
Samaritans: www.samaritans.org/ireland/samaritans-ireland/
Family Centre, Castlebar: www.thefamilycentre.com/
Castlebar Counselling & Psychotherapy Centre: dctc.ie/castlebar-centre/
Bodywhys: www.bodywhys.ie/
Mental Health HSE: www2.hse.ie/mental-health/
Mindspace Mayo: www.mindspacemayo.ie/
Mayo Mental Health Association: www.mayomha.ie/
Mayo Recovery College: www.recoverycollegewest.ie/
Grow: grow.ie/
Alone: alone.ie/
Pieta House: https://www.pieta.ie/
Childline: www.childline.ie/
Samaritans: www.samaritans.org/ireland/samaritans-ireland/
Family Centre, Castlebar: www.thefamilycentre.com/
Castlebar Counselling & Psychotherapy Centre: dctc.ie/castlebar-centre/
Bodywhys: www.bodywhys.ie/
TED Talks
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Books
Brene Brown:
Books on Journaling:
Aromatherapy:
Other Books:
- The Gifts of Imperfection
- Daring Greatly
- Rising Strongly
- Braving the Wilderness
Books on Journaling:
- Write It Down, Make It Happen, by Henriette Anne Klauser
- Journalution by Sandy Grason
- Journal to the Self by Kathleen Adams
Aromatherapy:
- The Complete Guide to Aromatherapy by Salvatore Battaglia
- Essential Oil Safety by Robert Tisserand and Rodney Yound
- The Fragrant Mind by Valerie Ann Worwood
- The Fragant Heavens by Valerie Ann Worwood
- The Blossoming Heart by Robbi Zeck
Other Books:
- Energy Healing by Abby Wynne
- The Universe Has Your Back by Gabrielle Bernstein
- Judgement Detox by Gabrielle Bernstein
- The Female Archangels by Calista
- Eastern Body, Western Mind by Anodea Judith
- Wheels of Life by Anodea Judith
- Feel the Fear and Do It Anyway by Susan Jeffers
- Big Magic by Elizabeth Gilbert
- Overcoming Underearning by Barbara Stanny
- Financial Recovery by Karen McCall
- Energy Speaks by Lee Harris
- Cosmic Messengers by Elizabeth Peru