Indian Head Massage
Indian Head Massage helps manage stress by working on the areas prone to holding tension due to stress - the upper back, upper arms, neck and head.
Indian Head Massage as practiced in Western society was developed by Narendra Metha and first made it's appearance in the UK in 1981. You can find out more about the history and development of Indian Head Massage as a therapeutic treatment by clicking here
The recipient remains clothed throughout. I don't use any oils. During an Indian Head Massage, clients sit on a chair or lie face down on a massage couch.
Different therapists have different ways of giving Indian Head Massage. Some are able to go deeper than others. My Indian Head Massage is a gentle massage that helps bring the body back into balance. The body has been through a lot to show the effects of stress. I believe that a gentle massage activates the body's relaxation response and parasympathetic nervous system, bringing peace into the body and mind.
We now require a 50% deposit when you book a treatment, course or block of classes.
Due to the amount of no-shows and last minute cancellations, if you give less than 24 hours’ notice, this deposit is non-refundable.
We accept all major credit cards, debit cards, and cash. We do not accept cheques.
If you arrive late or need to leave early, the time of the appointment will be shortened, and the full cost of the original booked session will be charged.
Holistic therapies do not replace the need for medical attention. Holistic therapists do not diagnose medical problems or manipulate bones. Always tell me if you have a medical problem, even a minor one. There are certain situations in which caution should be taken when receiving massage and bodywork.
Relax From Stress Holistic Therapy offers gift vouchers for any occasions. We have physical gift vouchers that can be mailed to you or your loved one directly. These gift vouchers are perfect for birthdays, anniversaries, Valentine's Day, Christmas, clients, employees or just because! Your friends and family will love you for it!