A 37-year old mother of two was feeling physically, mentally and emotionally exhausted while going through a big life change. She wanted to feel balanced and restored to a normal level of energy again.
She wasn’t sure which treatment she wanted, so I gave her 60-minute session of Indian Head Massage, Foot Reflex Massage and Reiki. This worked out at about 20 minutes of each one. The main aim of the session was to relax the nervous system. When someone feels depleted, the first thing to do is relax the nervous system. When the nervous system is overworked from dealing with too much stimulation from too many places, it’s important to get it back to balance.
After the session, she felt brilliant. Her face was completely relaxed. Her body and mind had been unwound from the tight ball of tension to a place of balance.
Find out how I can help you manage stress, anxiety and overwhelm
All 3 Minute Yoga Video About Me Aromatherapy Aromatic Kinesiology Client Stories Connaught Telegraph Foot Reflex Massage Indian Head Massage Kundalini Yoga Meditation Personal Development Radiant Child Yoga Reiki & Seichem Reiki & Seichem Training Self Care Self-Care Stress Management Yoga