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21/2/2020 0 Comments

What Nourishes Peace In Your Inner World?

Patchouli essential oil comes up when we feel fragmented and in pieces. It helps us to feel peaceful and whole.  The rich, earthy, musty and woody aroma of Patchouli brings about a state of mind and wholehearted feeling where unification occurs with the soul on all levels.  The earthy aura of Patchouli promotes a grounding and balancing effect. It seems to banish lethargy and sharpen the wits, which helps to clarify problems and making the mind more objective. 
 
Put a couple of drops on a cotton pad or into a diffuser for these positive attributes: invigorated, restored, reasonable, lucid, astute, stimulating, persistent.
 
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Welcome to Relax From Stress. It's full of techniques that help you when you feel stressed, anxious and overwhelmed so you can find balance, calm and focus and be yourself again.
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Relax From Stress,
Pound Road,
Castlebar,
Co. Mayo.
F23 HC57.
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tracy@relaxfromstress.ie
Please Note!
Holistic therapies do not replace the need for medical attention. Holistic therapists do not diagnose medical problems or manipulate bones. Always tell me if you have a medical problem, even a minor one. There are certain situations in which caution should be taken when receiving massage and bodywork.