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Welcome to this week’s Self-Care Video for 26 August – 1 September! This video has a three self-care tips for the coming week, an essential oil from Aromatic Kinesiology, a stress management tip and Reiki.
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Welcome to this week’s Self-Care Video for 19-25 August! This video has a three self-care tips for the coming week, an essential oil from Aromatic Kinesiology, a stress management tip and shoulder massage. Welcome to this week’s Self-Care Video for 12-18 August! This video has a three self-care tips for the coming week, an essential oil from Aromatic Kinesiology, a stress management tip and breathwork from Kundalini Yoga. I invite you to devote time to your self-care by booking a session with me! Welcome to this week’s Self-Care Video for 5-11 August! This video has a mix of Aromatic Kinesiology, Indian Head Massage, Reiki & Seichem and Angels to support you through the coming week. The essential oil from Aromatic Kinesiology that came up for the coming week is Sweet Orange and this is an oil that helps us move from serious to lighthearted. The angel who wants to work with us this week is Archangel Sandalphon. To call on Sandalphon’s help this week, simply say silently "Archangel Sandalphon , please help me now! Remember… I believe in you. You are enough. You got this! To dive deeper into the support I offer, I invite you to book a treatment session or yoga class! |
CategoriesAll 3 Minute Yoga Video About Me Aromatherapy Aromatic Kinesiology Client Stories Connaught Telegraph Foot Reflex Massage Indian Head Massage Kundalini Yoga Meditation Personal Development Radiant Child Yoga Reiki & Seichem Reiki & Seichem Training Self Care Self-Care Stress Management Yoga |
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We Would Love to Have You Visit Soon! |
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Welcome to Relax From Stress. It's full of techniques that help you when you feel stressed, anxious and overwhelmed so you can find balance, calm and focus and be yourself again.
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Opening Hours
Mon: 2-8pm Tue: 2-8pm Wed: 2-8pm Thu: 2-8pm Fri: 2-8pm |
Address
Relax From Stress, Pound Road, Castlebar, Co. Mayo. F23 HC57. |
Telephone
086-2202734 tracy@relaxfromstress.ie |
Please Note!
Holistic therapies do not replace the need for medical attention. Holistic therapists do not diagnose medical problems or manipulate bones. Always tell me if you have a medical problem, even a minor one. There are certain situations in which caution should be taken when receiving massage and bodywork.
Holistic therapies do not replace the need for medical attention. Holistic therapists do not diagnose medical problems or manipulate bones. Always tell me if you have a medical problem, even a minor one. There are certain situations in which caution should be taken when receiving massage and bodywork.