Aromatherapy is the therapeutic use of essential oils, carrier oils and floral waters to improve physical, mental and emotional wellness. The therapeutic qualities of essential oils are due to specific and complex components only found in authentic, plant-derived oils.
Aromatherapy is about more than the smell of an essential oil. It is about using the essential oils in a way that the components from the oil can enter the bloodstream and bring the body into balance. The quickest way to get essential oils into the bloodstream is through inhalation. The next is by applying an essential oil blend in a carrier oil to the skin.
As an IFPA aromatherapist, I carry out a consultation with each client. This includes discussing medical history, general health, lifestyle and treatment goals. Based on the consultation, I then choose an oil or a blend of oils to suit the clients needs. Always let me know if you have any allergies, medical conditions or concerns.
Following the consultation, I can give you a blend and/or an aroma-inhaler to use at home. Another option is to have a hand and arm massage or a foot massage using your personal blend and also getting a home treatment.
It is good practice to have a follow up session 1-2 weeks after each consultation. This is to review the blend to see if you're seeing any results and to see if the blend needs to be adapted slightly to suit your needs.
20 minutes with home treatment: €30
with Hand/Arm Massage or Foot Massage:
60 minutes including consultation, treatment and home treatment: €60
Holistic therapies do not replace the need for medical attention. Holistic therapists do not diagnose medical problems or manipulate bones. Always tell me if you have a medical problem, even a minor one. There are certain situations in which caution should be taken when receiving massage and bodywork.
Relax From Stress Holistic Therapy offers gift vouchers for any occasions. We have physical gift vouchers that can be mailed to you or your loved one directly. These gift vouchers are perfect for birthdays, anniversaries, Valentine's Day, Christmas, clients, employees or just because! Your friends and family will love you for it!