Here are Relax From Stress Holistic Centre, Tracy Fitzgerald offers services that help men and women cope with the challenges of the 21st century. In an increasingly busy world, it can be difficult to find time to recharge to keep going. When time is found, recharging in a way that works is challenging.
Through each of her services, Tracy helps her clients to recharge and not just survive their lives, but to thrive. Stress is not in the brain, it’s in the nervous system. By learning to relax effectively on a regular basis, the nervous system is strengthened. This improves physical, mental and emotional health.
The majority of Tracy’s clients are women in their 20’s, 30’s, 40’s and 50’s who are experiencing different challenges in each phase of their lives. Whether it’s work, parenthood, relationships, grief, financial challenges, or mental and emotional challenges, people come to Tracy for support and to help them cope physically and mentally.
Indian Head Massage, Reiki, Kundalini Yoga, Meditation Classes, Natural Facials, Aroma Hand Massage and Aroma-Inhalers all offer support to people and help them to thrive!
Through each of her services, Tracy helps her clients to recharge and not just survive their lives, but to thrive. Stress is not in the brain, it’s in the nervous system. By learning to relax effectively on a regular basis, the nervous system is strengthened. This improves physical, mental and emotional health.
The majority of Tracy’s clients are women in their 20’s, 30’s, 40’s and 50’s who are experiencing different challenges in each phase of their lives. Whether it’s work, parenthood, relationships, grief, financial challenges, or mental and emotional challenges, people come to Tracy for support and to help them cope physically and mentally.
Indian Head Massage, Reiki, Kundalini Yoga, Meditation Classes, Natural Facials, Aroma Hand Massage and Aroma-Inhalers all offer support to people and help them to thrive!
Qualifications
2018: IFPA Diploma in Aromatherapy (Obus)
2018: Aromatic Kinesiology Levels 3 & 4
2016: Kundalini Yoga Teacher Training
2016: Aromatic Kinesiology Levels 1 & 2
2015: Diploma in Bookkeeping
2015: Certificate in Natural Facials
2013: Diploma in Adult Psychology
2013: FETAC Train the Trainer
2012: Reiki & Seichem Levels 1 & 2
2012: Meditation Facilitator
2008: ITEC Diploma in Indian Head Massage
2008: ITEC Diploma in Anatomy & Physiology
2007: NUI Maynooth Certificate in Counselling Skills
2006: Certificate in Journalism
2005: MA in Religion and Culture
2002: BA in Humanities: Irish & Religion
2018: Aromatic Kinesiology Levels 3 & 4
2016: Kundalini Yoga Teacher Training
2016: Aromatic Kinesiology Levels 1 & 2
2015: Diploma in Bookkeeping
2015: Certificate in Natural Facials
2013: Diploma in Adult Psychology
2013: FETAC Train the Trainer
2012: Reiki & Seichem Levels 1 & 2
2012: Meditation Facilitator
2008: ITEC Diploma in Indian Head Massage
2008: ITEC Diploma in Anatomy & Physiology
2007: NUI Maynooth Certificate in Counselling Skills
2006: Certificate in Journalism
2005: MA in Religion and Culture
2002: BA in Humanities: Irish & Religion
